Sri Herbal Sesame Seeds🌿✨
Sri Herbal Sesame Seeds are packed with important nutrients, healthy fats, and powerful antioxidants, making them a staple in Ayurveda, nutrition, and skincare. Whether consumed or applied externally, they support heart health, digestion, and overall life.
🌿 For Internal Use
Sesame seeds are a rich source of calcium, magnesium, and plant-based proteins, making them excellent for bone health, digestion, and energy.
1. For Heart & Bone Health
Take half tsp of Sri Herbal Sesame Seeds daily with warm water or milk.
Helps in maintaining strong bones and cardiovascular wellness. blood circulation.
2. As a Digestive Aid
Blend Sri Herbal Sesame Seeds with honey and consume after meals.
Can be taken daily for better gut health.
Benefits: Aids digestion, relieves constipation, and promotes detoxification.
3. For Energy & Immunity
Add Sesame Seeds to smoothies, herbal teas, or breakfast cereals.
Helps provide sustained energy and essential minerals.
Benefits: Boosts stamina, enhances immunity, and supports hormonal balance.
🌿 For External Application
1. For Skin Care
Grind Sesame Seeds and mix with aloe vera gel for a hydrating mask.
Apply for 15 minutes, then rinse for smooth skin.
Benefits: Deeply moisturizes, brightens complexion, and soothes dryness.
2. For Hair Strengthening
Infuse Sesame Seeds in coconut oil for a restorative hair treatment.
Massage into the scalp before shampooing.
Benefits: Strengthens roots, prevents dandruff, and enhances shine.
3. As a Body Massage Oil
Warm Sesame Seed oil and massage into the skin before a bath.
Traditionally used in Abhyanga.
Benefits: Improves circulation, relaxes muscles, and enhances skin elasticity.
⚠️ Important Notes.
Perform a patch test before applying to skin or hair.
Store in a cool, dry place to retain potency and freshness.
