Sri Herbal Poppy Seeds
Due to their vital minerals, good fats, and calming properties, Sri Herbal Poppy Seeds make a great complement to Ayurvedic diet, skincare, and relaxation practices. Consumed or applied externally, poppy seeds enhance digestion, sleep, and general health. Taken mildly, they encourage relaxation, energy, and digestive health.
🌿For internal use:
1. Help Relaxation and Sleep
Drink half a teaspoon of Sri Herbal Poppy Seeds mixed with warm milk before retiring.
Supports deep sleep help and body relaxation aids.
Stress relief, better sleep quality, and just plain relaxation are among advantages.
2. As a digestive and energy booster
Combine poppy seeds with herbal teas, warm water, or smoothies to form an Energy and Digestive Booster Mix.
For enduring energy, ideal consumed in the morning.
Pros: helps digestion, boosts metabolism, and advances gut health.
3. For bone strength and heart health
Sri herbal poppy seeds can be used on baked goods, salads, or soups to help promote heart health and bone strength.
It offers vital minerals for preservation of bone density and cardiovascular health.
Better circulation, stronger bones, and improved heart health are among the advantages.
🌿 For External Use
1. For Hydrating Face Masks (Skin Care)
For a calming mask combine rose water and honey with poppy seeds.
Apply for 10 to 15 minutes for rejuvenated skin; then rinse.
Advantages: Reduces inflammation, softens skin, and deeply moisturizes.
2. To Nourish the Hair
For a nourishing hair remedy combine coconut oil and poppy seed oil.
Massage into the scalp before shampooing.
advantages: enhances shine, protects against dryness, and fortifies roots.
3. as a Mild Body Scrub
For organic exfoliation combine turmeric and yogurt with poppy seed powder.
Apply in circular motions for a radiant, smooth shine.
Advantages: enhances texture, alleviates irritation, and removes dead skin.
⚠️ Important Notes
Choose organic, unprocessed poppy seeds for maximum benefits.
Perform a patch test before applying to skin or hair.
Store in a cool, dry place to retain potency and freshness.
