Sri Herbal Fennel Seeds
Sri Herbal Fennel Seeds are packed with antioxidants, important oils, and digestive benefits, making them a valuable part of Ayurvedic nutrition, skincare, and overall well-being. Whether consumed or applied externally, they support gut health, metabolism, and relaxation.
🌿 For Internal Use
Fennel seeds are widely known for their cooling and carminative properties, making them good for digestion, weight management, and detoxification.
1. For Digestion & Gut Health
Chew half tsp of Sri Herbal Fennel Seeds after meals for better digestion.
Can be mixed in warm water for a herbal tonic.
Benefits: Reduces bloating, calms acidity, and improves gut health.
2. As a Natural Detox & Cooling Drink
Soak 1 tsp of fennel seeds in water overnight and drink in the morning.
Can be blended with honey and lemon for more benefits.
Benefits: Supports liver detox, hydrates the body, and refreshes digestion.
3. For Metabolism & Weight Control
Add ground fennel seeds to herbal teas or smoothies for better absorption.
Helps in appetite control and boosting metabolism naturally.
Benefits: Regulates cravings, improves digestion, and supports fat breakdown.
🌿 For External Application
1. For Skin Care
Mix fennel seed powder with rose water and aloe vera gel for a mask.
Apply for 10–15 minutes, then rinse.
Benefits: Hydrates, clears pigmentation, and gives glow.
2. For Hair Strengthening
Infuse fennel seeds into coconut oil and massage into the scalp before washing.
Gives stronger hair and better scalp health.
Benefits: Reduces dandruff, strengthens roots
3. As a Relaxing Herbal Bath
Add Sri Herbal Fennel Seeds to warm bath water for a cooling effect.
Soak for 15 to 20 minutes for complete relaxation.
Benefits: Refreshes the body, soothes skin, and reduces stress.
⚠️ Important Notes
Perform a patch test before applying externally.
Store in a cool, dry place to retain freshness and potency.
