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Sunflower Seeds
  • By, Admin
  • 28 Jun , 2025

Sunflower Seeds

Sri Herbal Sunflower Seeds

Sri Herbal Sunflower Seeds are a great addition to Ayurvedic nutrition, skincare, and overall health thanks to their riches in vital nutrients, good fats, and powerful antioxidants. Whether consumed or administered externally, they encourage good skin, digestion, and cardiac performance. 

🌿 For Internal Use

Sunflower seeds are a great whole natural supply of protein, fiber, and minerals which are vital for preserving energy levels, gut health, and metabolism. 

1. For Heart & Digestive Health

  •  One teaspoon of Sri Herbal Sunflower Seeds daily with warm milk or water will support the health of your digestive system and heart. 

  • Help sustain a good cardiovascular system and gut.

  •  Benefits: Improves digestion, lowers cholesterol, and raises blood flow.

2.As a Nutrient-Packed Snack

  •  Include roasted Sri Herbal sunflower seeds in salads or smoothies as a healthy treat.

  • Just right for a midday boost of energy. 

  • Among the benefits are improved metabolism, weight management, and plant-based protein. 

3. For Skin Nourishment & Detoxification

  • Make a detox drink by mixing turmeric and honey with Sri Herbal Sunflower Seeds for detoxification and skin nourishment.

  •  Eating it in the morning is best for hydrated, glowing skin. 

  • Better hydration, skin health, and toxin flushing are advantages. 

🌿 For Exterior Use 

1. For Skin Care: 

  • Combine crushed sunflower seeds with rose water for a hydrating mask.

  •  After 15 minutes, rinse to renew your skin.

  •  Benefits: deeply hydrates, brightens complexion, and calms irritability. 

2. To Strengthen Hair:

  •  Sunflower seed oil should be infused with coconut or castor oil to nourish the scalp

  • . Massaging and rinsing after 30 minutes. 

3. As an Exfoliater

  •  Mix sunflower seed powder with yogurt or honey to create a mild exfoliant for a natural scrub.

  •  Benefits: increases gloss, stops dryness, and strengthens roots. Often to get smooth, glowing skin. 

  • Benefits: Enhances texture, gets rid of dead skin, and calms irritation. 


⚠️ Important Notes

  • Perform a patch test before applying to skin or hair.

  • Store in a cool, dry place to retain potency and freshness.

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