Sri Herbal Gudmar Powder
(For Diabetes & Weight Management)
Called Madhunashini in Ayurveda—meaning “the destroyer of sugar”—Gudmar (Gymnema sylvestre) has long been valued as a sacred herb for harmonizing blood glucose levels and managing cravings. At Sri Herbal, we bring you 100% pure, shade-dried Gudmar Powder, carefully ground from sustainably sourced leaves to support sugar regulation, appetite control, and healthy metabolism.
🌱 For Internal Use
1. Blood Sugar Balance Tonic
Mix ½ teaspoon of Gudmar Powder with warm water or buttermilk 30 minutes before meals.
Benefits:
• Helps reduce blood sugar spikes after meals
• Supports pancreatic function and insulin sensitivity
• Reduces sugar absorption in the intestines
2. Weight Management Support
Blend into herbal smoothies or warm lemon water.
Benefits:
• Curbs sweet cravings and emotional snacking
• Aids in fat metabolism and detox
• Supports a lighter, energized feeling throughout the day
3. Metabolic Rejuvenation Regimen
Combine with Triphala or methi powder for a morning cleanse.
Benefits:
• Improves digestive fire (Agni) and bowel regularity
• Boosts energy levels and metabolic rhythm
• Helps balance Kapha dosha linked to sluggishness and weight gain
🌺 For Complementary Use
1. Herbal Skin Cleanse Pack
Mix Gudmar Powder with multani mitti and rose water for oily skin.
Benefits:
• Purifies the skin and minimizes breakouts
• Balances oil and promotes clarity in sugar-sensitive skin
2. Ayurvedic Wellness Tea
Steep ½ teaspoon with tulsi, cinnamon, and fenugreek. Sip slowly.
Benefits:
• Improves insulin response and digestion
• Soothes inflammation and enhances glucose metabolism
⚠️ Important Notes
• Use consistently for 4–6 weeks for best results
• Consult your Ayurvedic practitioner if on diabetes medication or insulin
• Not advised during pregnancy without supervision
• Store in an airtight container, away from moisture and sunlight
Sri Herbal Gudmar Powder Curb cravings. Cleanse metabolism. Embrace balance, the Ayurvedic way.
