Shatavari Powder – The Ayurvedic Elixir for Vitality & Wellness
Shatavari (Asparagus racemosus) is a revered herb in Ayurveda known for its adaptogenic and rejuvenating properties. It is widely used to support female reproductive health, enhance immunity, and promote overall well-being. Sri Herbal’s premium Shatavari Powder is made from high-quality Shatavari roots, ensuring purity and maximum benefits.
Asparagus Racemosus (Satavar, Shatavari, or Shatamull) is a species of Asparagus commonly found throughout Nepal, Sri Lanka, India and the Himalayas. Shatavari or Asparagus Racemosus is an important plant in traditional medicine in tropical and subtropical India. Its medicinal usage has been reported in the Indian and British Pharmacopoeias and in traditional systems of medicine such as Ayurveda, Unani, and Siddha. As per Ayurveda Asparagus is sweet-bitter, cold in potency & mitigates Vata, Pitta & Rakta (Blood) disorders. It promotes intelligence, eye health & helps to improve milk duct flow (galactagogue) in post-delivery women & is a nutritive rejuvenator. Shatavari also helps to build Ojas, the precious fluid in the body that governs vitality, virility, immunity, and sleep.
Hence, it is also called "Queen of Herbs"! As per Ayurveda, Shatavari or Asparagus is indeed a primary uterine tonic for weak & malnourished women. It supports well being & general health of Uterus in all ages, especially during menopause, protecting it from numerous ailments & mood swings.
Asparagus benefits male reproductive system, too. Its mucous enhancing properties help to increase the reproductive fluids, supporting a healthy sperm count and genital organs in men. As per modern study - Shatavari or Asparagus, primarily used as a reproductive tonic (both male and female), promotes soothing effect on the digestive system and as a powerful adaptogen (which helps the body to adapt to various unhealthy surroundings). As a reproductive tonic, Shatavari helps to regulate the menstrual cycle and female hormones, reducing vaginal pain during the monthly cycle. Shatavari promotes uterine strength during pregnancy, childbirth and ample lactation (flow and quantity of milk). Shatavari helps to reduce hot flashes, night sweats, irritability, hormonal disturbances and dryness during menopause.
What is Shatavari Churna?
Sri herbal Shatavari Powder is a finely ground herbal supplement derived from the roots of the Shatavari plant. Known as the "Queen of Herbs," it has been traditionally used in Ayurvedic medicine to promote hormonal balance, improve digestion, and strengthen the immune system. It is suitable for both men and women and offers a wide range of health benefits.
Coined as the “Queen Of Herbs”, Shatavari has been used for centuries as a hormone balancer and a general tonic to uplift female health and libido. Being a powerful adaptogenic herb, it not only relieves one from physical and emotional stress but also manages diabetes mellitus, prevents high cholesterol and triglyceride levels, and helps in the treatment of bacterial and fungal infections, oedema, depression and cancer.shatavari in Sanskrit means “the plant with hundred roots” owing to the roots of this natural herb that are enriched with medicinal properties and are regularly used in the preparation of various ayurvedic formulations. Some scriptures also mention the plant as “one with hundred husbands” since the plant is extremely beneficial for enhancing women's health and promotes libido in women.
Health Benefits of Sri herbal Shatavari Powder
1. Supports Female Reproductive Health
Sri herbal Shatavari is best known for its positive effects on women’s reproductive health. It helps regulate menstrual cycles, supports fertility, and alleviates symptoms of menopause and PMS.
2. Enhances Hormonal Balance
Rich in phytoestrogens, Shatavari Powder helps regulate hormones, making it an excellent natural remedy for hormonal imbalances in both men and women.
3. Boosts Immunity
Shatavari is packed with antioxidants that help strengthen the immune system and protect against infections and diseases.
4. Aids Digestion
With its natural anti-inflammatory properties, Shatavari Powder promotes gut health, reduces acidity, and aids in smooth digestion.
5. Improves Lactation in Nursing Mothers
Sri herbal Shatavari powder has been traditionally used to enhance breast milk production in lactating mothers due to its galactagogue properties.
6. Reduces Stress and Anxiety
Shatavari is an adaptogenic herb that helps the body cope with stress, anxiety, and fatigue by promoting mental calmness and emotional well-being.
7. Supports Respiratory Health
Its anti-inflammatory and soothing properties make it beneficial for individuals suffering from respiratory issues like cough, asthma, and bronchitis.
8. Enhances Libido and Sexual Health
Sri herbal Shatavari powder is known to boost sexual health by enhancing libido and improving reproductive functions in both men and women.
9. Promotes Healthy Skin and Hair
The antioxidants and anti-aging properties of Shatavari help in maintaining youthful skin and strong, healthy hair.
10. Supports Kidney and Urinary Health
Sri herbal Shatavari powder helps detoxify the body and supports kidney health by promoting proper urine flow and reducing inflammation.
Common Names Of Shatavari
The herb is known by different names in different parts of the world. Some of the common names of the plant include Asparagus-fern, Indian Asparagus, Sataver White, Sparrow Grass, Satawari, Buttermilk Root, Water Root, Climbing Asparagus, Sataver Yellow, Wild Asparagus, Wild Carrot and Mang Tay.
Ayurvedic Synonyms
The holistic science of Ayurveda knows the plant by the names Shatapadi, Dveepika, Satamuli, Satavirya, Vari, Sukshmapatra, Indavari, Peevari, Madabhanjani, Bahusuta, Rushyaprokta, Narayani, Atirasa, Dveepishatru, and Urdhvakantaka.
Names In Other States
In the Indian subcontinent, the Queen Of Herbs as Sahanspal, Satavar, Satawari, Sahansarmuli, Shatavri, Shatavir, Satmuli, and Sootmooli, in Hindi, Kilavari, Thanni vuttaan kodi, Shadavaree, Sadha valli, Sathaavari, Kadamoolam, Tuviputturu, and Tannir-vittan in Tamil, Shatamul in Bengali, Challa gaddalu, Ettavaludutige, Challagadda, Pilligaddalu, Phillitaga, Pilligaddal, Pilliteegalu, Shatavri, and Abiruvu in Telugu, Chatavali in Malayalam and Challagadda, and Hiranyasringi in Sanskrit.
How to Use Sri herbal Shatavari Powder?
1. Shatavari Powder with Milk
Mix 1 teaspoon of Shatavari Powder in warm milk and consume it before bedtime for enhanced reproductive and hormonal health.
2. Shatavari Herbal Tea
Add a teaspoon of Shatavari Powder to a cup of hot water, let it steep for 5-10 minutes, strain, and drink as a herbal tea.
3. Smoothie or Juice Blend
Blend Shatavari Powder with your favorite smoothie or fresh juice for an easy and nutritious boost.
4. Shatavari Powder with Honey
Mix with honey and consume for better digestion and immunity.
5. Capsules or Tablets
For convenience, you can encapsulate Shatavari Powder and take it as a supplement.
How Sri Herbal Makes Premium Shatavari Powder
At Sri Herbal, we follow a meticulous process to ensure that you receive the highest quality Shatavari Powder:
1. Sourcing from Organic Farms
We source our Shatavari roots from organic farms where they are grown without the use of pesticides or harmful chemicals.
2. Careful Harvesting & Drying
The roots are harvested at the right maturity stage and sun-dried naturally to preserve their nutrients and medicinal properties.
3. Fine Grinding & Processing
The dried roots are finely ground into a pure and smooth powder without any additives, preservatives, or fillers.
4. Lab Testing & Quality Assurance
Each batch of Sri Herbal Shatavari Powder undergoes rigorous quality testing to ensure purity, potency, and safety.
5. Eco-Friendly Packaging
Sri herbal Shatavari Powder is packed in eco-friendly, airtight packaging to retain freshness and prevent contamination.
Why Choose Sri Herbal Shatavari Powder?
100% Pure & Natural: No artificial additives, fillers, or preservatives.
Lab-Tested Quality: Every batch is tested for purity and effectiveness.
Sustainably Sourced: Ethically sourced from organic farms.
Easy to Use: Can be consumed in multiple ways.
Trusted Brand: Sri Herbal is committed to providing the best herbal supplements.
FAQs About Shatavari Powder
Can You Take Sri herbal Shatavari With Milk?
According to Ayurvedic scriptures, milk is the best Anupana (vehicle) to take Shatavari powder, liquid or tablet as it readily helps the active constituents in it to get dissolved in the bodily fluids and work its action.
Can You Consume Shatavari and Ashwagandha Formulations Together?
Both Ashwagandha and Shatavari are powerful Rasayani dravyas and can be taken together for building physique and stamina. While Ashwagandha works to build strength, Shatavari being an aphrodisiac compound boosts sperm count and libido. Together, both herbs assist in enhancing stability and sexual health. Additionally, being a Vata pacifier, Ashwagandha helps to calm the mind and relieve mental stress which in turn helps Shatavari to enhance sexual wellness in an individual.
Can You Take Shatavari During Periods?
Being a powerful female-friendly iherb, Shatavari is extremely beneficial during periods. Not only does it help correct the hormonal balance to make the menstrual cycle regular but also decreases the activity of intermediaries that cause discomfort and cramps during periods.
How Many Times Is It Safe To Take Shatavari Churna In A Day?
The recommended quantity of Shatavari churna is 1-2g twice a day. However since the herb had Guru guna ( heavy quality), excess intake might cause abdominal heaviness and stomach discomfort. Hence, it is advisable to consult an Ayurvedic doctor before taking this medication.
Can Shatavari Help Increase Breast Size?
Yes, Shatavari is a powerful galactagogue, hence it improves both milk production and breast size. When consumed after mixing with ghee, it considerably enhances the growth of breast tissue and replenishes the entire reproductive system. Owing to its Balya (strength provider) and Rasayana (rejuvenation) traits, Shatavari bequeaths the body with the necessary nutrients that help to boost breast tissue and increase its size. Daily massage during the initial stages of breast development in the teen years helps stimulate breast growth.
Is Shatavari Good For Females?
Yes, Shatavari famed as the Queen of Herbs is highly beneficial for females. It is traditionally used to improve female reproductive health, manage menstrual irregularities, alleviate menopausal symptoms, and enhance fertility. It is also helpful in balancing hormones and supporting overall female wellness.
Who Should Not Take Shatavari?
Pregnant women should consult with a healthcare provider before using Shatavari, as its effects during pregnancy are not well-documented.
Those with specific health conditions, such as hormone-sensitive cancers or severe gastrointestinal issues, and those who are taking medications should seek medical advice before taking Shatavari.
Is Shatavari Better Than Ashwagandha?
Both herbs serve different purposes and offer unique benefits. Shatavari is more focused on reproductive health and supporting female wellness, while ashwagandha is known for its general adaptogenic and stress-relieving properties.
Which Disease Is Cured By Shatavari?
Shatavari is not a cure for specific health conditions but is used as a supportive herb in Ayurvedic medicine. It may help manage conditions related to hormonal imbalances, digestive issues,and stress. It is often used to support overall health rather than cure particular diseases.
Is Shatavari Hot Or Cold?
As per Ayurvedic terms, Shatavari is generally considered to have a cooling effect on the body.
Is Shatavari Powder safe during pregnancy?
Pregnant women should consult their doctor before taking Shatavari Powder to ensure its suitability for their condition.
Sri herbal Shatavari Powder is a powerful herbal supplement with a multitude of health benefits, from supporting hormonal balance to enhancing immunity. Sri Herbal Shatavari Powder is sourced, processed, and packaged with care to ensure maximum efficacy and purity. Whether you’re looking to improve reproductive health, boost immunity, or simply enhance overall well-being, Shatavari Powder is a must-have in your wellness routine.
Experience the goodness of nature with Sri Herbal Shatavari Powder! Order now and embrace holistic health!
